Benefits of Cucumbers

Who does not know with this one fruit, cucumber fruit has ever gave me because of trauma to the sense of bitterness that turns out to have benefits for human health, there are a variety of nutrient content in cucumber fruit can provide health benefits for our bodies.

The fruit that we often use as vegetables when our friends enjoy the food with the combustion process such as grilled chicken, grilled fish and so it can be consumed in raw form, besides the fresh cucumber flavor is also delicious prepared as a mixture of vegetables. Cucumbers contain 0.65% protein, 0.1% fat and carbohydrates as much as 2.2%. It also contains calcium, iron, magnesium, phosphorus, vitamin A, vitamin B1, vitamin B2 and vitamin C. According to the study, Cucumbers also contain 35100-486700 ppm linoleic acid as a tribe which usually contain kukurbitasin Cucurbitaceae, cucumber may also contain these compounds. Kukurbitasin are compounds that have activity as anti-tumor and this can be a preventive of tumor disease attacks against your body.

Well, here are some benefits of cucumber fruit we can get if you regularly consume. Just do not redundant, because all that excess is not good.

- Cucumber seeds contain toxins alkoloid hipoxanti type, which is used to treat children - children who suffer from intestinal worms.

- If you suffer from pain in the throat causing hard to talk (cough) can be treated with cucumber seeds. How: some cucumber seeds mixed with a little salt and dikumur several times a day. This treatment is believed to restore the lost votes due to relief.

- Disease dizziness - dizziness sustainable so that they can lose weight can be overcome by consuming raw or cucumber that has been cooked. In addition, cucumbers can also be used to treat dysentery.

- Cucumbers are also often utilized as a drug of natural beauty. Take the taste of fruit is washed and shredded. Used to compress the fever, affixed to the wounds, burns, stains on the skin spots, acne, oily facial skin clean and reduce the itchy skin.

How, if interested in eating the fruit of this one, I suggest you to consume because of cucumber fruit turns out to have benefits for the health of our bodies.

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