We all know, fresh lemon juice could treat thirst scorching kala during the day. Drinking lemon juice is the best way that provides many health benefits.
Lemon juice is convenient to clean their mouth, promotes digestion, relieve constipation, overcome acute pharyngitis, and rheumatism. For many years, lemon is rich in vitamin c and has been used to treat several diseases, including malaria, cholera, typhoid, diphtheria and (disease of the throat).
Combination of lemon and water to provide added value for health, such as reducing heartburn, bloating and digestive problems, liver and kidney cleanse, and even worked as a cleaner skin and natural.
The best way to enjoy fresh squeezed lemon juice is to use warm water. Water that is too cold or too hot causes the body requires more energy to absorb and process this beverage. While warm water eases the process of digestion and absorption of nutrients.
There is a simple recipe to make lemon juice. For two lemons and then squeeze to get water. The mixture in the cup is full of hot water. For stronger flavor, you can add slices of lemon into the drink.
There is nothing wrong with adding a little sugar or honey of sweet drinks, but not too much. Therefore, the lemon juice better without sweeteners when consumed. Enjoy a cup of lemon juice every morning is the beginning of the day is good for you.
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1 comment:
Nice topic thanks to share with us this nice issue it' very interesting for me.
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