Benefits of Parsley



Benefits of parsley are very diverse. The problem of bad breath, weight gain, digestive disorders, all can be tamed. Although it also can provide a relaxing effect by soaking in it, pregnant women should be careful using essential oils.

Parsley is often used by fititerapis to heal those who have difficulty with digestion. Eating parsley can facilitate digestion. Although the plants taste bitter, doctors in ancient times used for healing purposes.

Plants that have a scientific name Petroselinum crispum including carrot family (Umbelliferae). Fragrant plants can reach a height of one meter. This plant grows naturally in many places in the plains of Europe. This plant can be found mainly in cold climates between the wall and coral reefs.

Active component contained in it among other amino acid, lysine, ascorbic acid (vitamin C), folic acid, nicotine (found in the branches), apiola, firocoumarin, gapten, xanthotoxin, alpha-pinene, beta-phelandrene, myrcene much on leaves and seed. In addition, these plants also contain a variety of important substances such as potassium, calcium, phosphorus, zinc, iron, and others. 


Variety efficacy
Because of the diversity of substances it contains, this plant has efficacy as:

1. Aid digestion and increase vitality.
Therefore, it is useful also to eliminate the gas in the stomach and increase appetite, and relieve intestinal spasms.
How to use: Insert one teaspoon of parsley seeds in a cup of hot water. After about a quarter of an hour, drinking water. Drink before meals twice daily.

2. Materials to facilitate urination.
These benefits can be obtained thanks to the work apiole oils help to expedite the moving fluid in the body. Therefore, it is very important for those who are sick rheumatism, heart disease and obesity.
How to use: Take flowers or leaves to make juice, Drink as much as three tablespoons a day.

3. Helping launch period.
Also, it can reduce pain during menstruation.
How to use: Take as much as 25 grams of dried roots of this plant, add half a liter of water, then boil for ten minutes. Drink a cup of water a day.

4. Wash the eye.
This plant can help reduce eye irritation due to fatigue.
How to use: Take a few parts of the plant, could stem, leaf or flower. Then dip it in water for several minutes. Use water to wash the eyes. How to use it like using boorwater.

5. Reducing wound pain.
How to use: Mix a few ingredients from these plants with alcohol after crushed. Lumatan warranty on the body of scratched or injured after their blood cleaned. The content of ascorbic acid and zinc contained in this plant is very important to a case like this.

6. For relaxation.
How to use: Enter the 50 grams of fruit juice of this plant into the water to be used for bathing. After that use the water for bathing. Guaranteed you will feel completely comfortable during and after bathing.

7. Reducing excess milk.

How to use: a soft plant parts are crushed, then boreh on the breast for some time.

8. Halitosis (bad breath).
How to use: Eat the leaves of this plant directly or added to salads.

Prohibited for pregnant women.
Essential oils such as apole, myristicine, bergapten, and xanthotoxin a very useful starting menstruation and relieve pain it caused when it is used less than ten teaspoons a day.

However, the use of more than that, according to the Botanical Online, will be dangerous because of content that will fail, can damage the liver tissue, disrupt metabolism and even cause death that begins with symptoms such as diarrhea, vomiting, increased heart rate rhythm, and others.

Even if no cause of death, the remaining materials can cause kidney and liver disorders. Therefore, the essential oil of this plant prohibited consumed by pregnant women.



Other toxic effects in myristicine oil. This oil is a narcotic substance that can affect the central nervous system. Meanwhile, oil such as xanthotoxin and gapten is a toxin that can cause skin damage if exposed to sunlight during the day. Given the dangers of the essential oil of this plant, it is advisable not to use their products indiscriminately. According to Drs. Rachmi Primadiati, an aromatherapy Medicine and owners Griya Natura Aromatherapy, pure essential oils should not be directly applied to the skin, but must be reconstituted before using the oil carrier. After that, it is safe to use for massage oil, baked for inhaled the aroma, or create a bath.


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