Planting is usually done at the end of the rainy season, after harvest of rice, beans directly inserted in the holes made.
The protein contained in soy, such as amino acids and glycine argirin, second amino acid is a constituent component of the hormone insulin and glukogen pangkreas discretion by glands in our bodies.
Therefore, if the higher intake of soy protein, insulin secretion and glukogen into the body tissues will further increase, helping to reduce blood glucose levels and then converted into energy, and for anyone who has symptoms of diabetes, it can be suppressed by soybean plants.
Healty Milk from Soybeans
Soy milk became popular among many people as a new option in addition to milk cows. Soy milk is easily available and cheap price. In my hometown, one serving of soy milk bags priced thousand dollars. For the upper middle class, usually buy soy milk at the supermarket. Soy milk has a better value than cow's milk and infant formula. Following exposure to the benefits of soy milk content.
Protein
The protein contained in soy milk is composed of amino acids in the form of lecithin, arginine, lysine, glycine, niacin, leucine, isoleucine, trionin, tryptophan, fenillalanin. Serves to enhance immunity, repair damaged tissue, maintain body growth.
Carbohydrates, Fats
As a source of energy in the body, as the good fats in the body.
Fibers / Fiber
Very good to facilitate the digestion of food and disposal.
Vitamin A
Vitamins are useful to maintain eye health, helps the reproductive process, launch the body's nervous system is working.
Vitamin B1 and B2
Serves to provoke the reactions of the body and vitamin B2 preformance as a pigment in cow's milk and soy milk.
Vitamin E
Preventing skin cancer, preventing skin wrinkles, helps the process of menstruation, prevent impotency, treat kadiovaskular (heart disease), and antioxidants.
Mineral
As an addition to the strength of the bone structure of teeth, nails, as well as the immune system against disease.
Polysaccharide
Serve to control excess sugar levels in the blood.
Isoflavones
As a miraculous substance soy milk, to nourish the body more fit never exposed to various diseases.
Good cholesterol (HDL)
In the body there is the bad cholesterol that reap the calcification of blood vessels. So HDL or good cholesterol in soy milk could prevent liming is to fight bad cholesterol.
Calcium
Functioning as forming new bone content, strengthen bones, regulate muscle function, blood meredarkan with normal, control the fatty acids in the intestine.
With this summary of the benefits of soy milk can hopefully make nutrient-rich soy milk as a beverage choice to replace soda, soft drink, or alcohol. And you can avoid the dangers threatening diseases.
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